- Individual results will vary
- Don't overdo it, it's important not to train too much every day, so be conscious of how much time you're spending on your training.
- Depending on activity, you might need ti attach the NunchukTM controler to the Wii Remote or connect two Wii Remotes to the Wii System. If you're asked to do this, just follow the on-screen instructions.
How to Start TrainingEdit
Press the "Training" button once logged-in on your Mii profile.
How to Pause TrainingEdit
Press + on the Wii Remote.
Press the B button at the list of training exercises.
|Strength Training • Yoga • Balance Games • Aerobics|