Aerobics helps with your respiratory system.
Here sow some Activities below:
- Hula Hoop
- Super Hula Hoop
- Rhythm boxing - Similar to step aerobics but including the Wii Remote and Nunchuk to throw punches.
- Basic Step
- Advanced Step
- Free Step
- Basic Run
- 2-P Run
- Free Run
|Strength Training • Yoga • Balance Games • Aerobics|